New research shows that men and women feel more stressed out at home than when they are at work.
Is Work Your Happy Place?
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Category Archives: Anxiety and Stress
Life With a Dog: You Meet People
The health benefits of owning a pet, particularly a dog, are well documented and wide-ranging, from cardiovascular to social.
Anti-Anxiety Drugs Tied to Higher Mortality
Sleeping pills were also linked to an increased risk of death in a large study.
Stress May Affect Fertility
Although women having difficulty becoming pregnant may not appreciate being told to “just relax,” a recent study suggests they should heed this advice.
Seeking Serenity on a Screen
Though smartphones are a source of stress and distraction for many people, apps for meditation have also become popular.
Seeking Serenity on a Screen
Though smartphones are a source of stress and distraction for many people, apps for meditation have also become popular.
Living With Cancer: Finding Calm in the Storm
While cancer proves that we cannot control our bodies, my support group continually reminds me, we can try to guide our minds and spirits.
Commuting’s Hidden Cost
The American dependence on cars, resulting in lost hours that could otherwise be spent exercising or socializing, has taken a toll on our health.
Haunted by a Child’s Illness
Long after a child has recovered from a serious illness or injury, families can be left dealing with the symptoms of post-traumatic stress.
Easing Doctor Burnout With Mindfulness
Two-thirds of doctors experience the emotional, mental and physical exhaustion characteristic of burnout. New research points to mindfulness, the ability to be fully present and attentive in the moment, as a possible remedy.